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Should i avoid artificial sweeteners mixed with caffeine?

Should i avoid artificial sweeteners mixed with caffeine?

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Whether or not to avoid artificial sweeteners mixed with caffeine is a personal decision that depends on a variety of factors, including your individual health status, tolerance for caffeine and artificial sweeteners, and any personal preferences.

It's worth noting that the combination of artificial sweeteners and caffeine can have a significant impact on the body and may have adverse effects for some people. For example, some studies have suggested that consuming high doses of caffeine can lead to increased heart rate, anxiety, and insomnia. Additionally, some artificial sweeteners have been shown to have a laxative effect when consumed in large quantities.

If you're considering using products that contain both artificial sweeteners and caffeine, it's a good idea to speak with your doctor first to make sure that they're safe and appropriate for you, especially if you have any pre-existing health conditions or are taking any medications.

Frío Sparkling Water doesn't have either so you don't need to stress. 

Should i avoid artificial sweeteners mixed with caffeine?

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